I wish to share with you a tip given to me by Spirit that has helped me and many of my friends to not only find contact with their guides, higher/partner self or which ever entities they have sought contact with, it has also offered a way to assist me in changing challenges into opportunities by simply choosing to move beyond duality.

 First of all what is Duality?
Duality is what is known as what we live in on this earth plain in our 3 dimensional reality. The yin - yang, black – white, positive – negative.

 In this exercise I will be asking you to not only visualize, but to also actually do these tips physically.

  It has been my experience that this has been the most powerful way of doing them and achieving the most profound results. ENJOY in JOY!

 I would like you to imagine the first part of this exercise being almost as if you were reaching out with an open hand to receive something. (After this exercise you will realize how profound this example truly is.) Now! Look at that hand and place upon it something in your life that is troubling you. This might be something that is blocking you, something perhaps that you don’t seem to be able to find your answers too.

 To see how this part of the process works I am asking you to place something there that could be perceived to be negative - just the one thing for now! Once you get used to this process, you will be able to do this with anything that you ever experience as a negative in your life.

 How might you recognize something that is negative or holding you back?
Are you feeling out of balance, out of sorts, perhaps a little ill? Some kind of dis-ease has sneaked up on you? One thing I have come to understand in my journey is that when this happens with me, I know I am going through a growth process again or a shifting in my energies.

 In the beginning I found myself seeing this as a very negative and unpleasant experience. Now I see them as a blessing and an exciting part of my ascension towards mastery. A part of my growth towards the true GOD/CREATOR light essence that I AM. I firmly believe that this has greatly enhanced the processing of these moments and I find that I move forward at a faster rate because I now view these times from both aspects of duality.

 Start this exercise by holding up one of your hands. For the purpose of this experience use the left hand. As you hold up your left hand, place the negative there. As you look at it, detach yourself from it and see it for what it is. See it is an experience - nothing more, nothing less. Now hold up your right hand. While still looking at the negative on the left hand, see if you can find any positives in the experiences you have placed there and place these positives into the right hand. This might take a little bit of practice, but don’t give up. Even in all negatives there is always positives to be found if you scrutinize it deeply enough. What you have now created is a visible way of looking at a challenge or negative from two totally different perspectives, these being the Negative and Positive or in other words, “duality”.

  Let’s visualize an example here to assist in clarifying. Imagine I just had a car accident. My car is damaged pretty badly. This is the negative. I would therefore place this example in my left hand. Fortunately I am not hurt, this can be seen as a positive.  I could also look further. When I look at what happened, I might want to find out what happened on the road I was taking to get to my destination? Was there an even worse accident further ahead whereby I might have been physically hurt?  Another possibility would be that I have my car checked while it is being repaired. Could it be that there was something wrong with the car and had I driven many more miles that a defect would have shown up at an inopportune moment causing even greater damage, not only to myself, but perhaps also to others who were travelling the same road as me? I would certainly place these examples in my right hand.

 In this example I would again detach myself from this visualisation and by placing no judgements or adding any further energy, emotions etcetera to what is placed there. I would consciously in my thoughts take a few steps back, detach myself from the experience, take a few deep regular breaths and simply monitor my thoughts. I have learned to trust whatever pops into my mind as being guidance from my higher - partner self.

 By detaching myself from my emotions with regards to what happened and being able to look at them in duality, I create a space whereby the third possibility is triggered into action.

  This is TRIALITY!  

 What I have just achieved with this exercise is, I have moved beyond duality. This allows me to step into triality. Triality is of course, my connection with all three parts. Once my higher-partner self is involved I gain clarity, I see many more perspectives and I receive answers.
Remember! Our higher-partner selves are in circular time and are not limited as we are by linear time. Our higher-partner self is therefore able to see all potential possibilities.

 I can even take this a step further. I can ask while I am in that triality space for suggestions as to what I can do to achieve the best possible outcome for my greater good. By simply being aware of whatever thoughts, ideas or suggestions that pop into my mind, I am in fact receiving those potentials-possibilities. I am never concerned if nothing pops into my mind. Because I have activated my higher-partner self, I will generally find that synchronicities are placed on my path that will lead me to the highest possible solution.

 I have found that through working with this duality to triality tool with my students, I/we have been able to move beyond any blockages that might be holding them back. By listening to them intently and at the same time detaching myself, I have found that I see the other side (usually the positive side) or what could have been. As I see these potentials in duality, remaining open to my higher – partner self, I also receive more tools/suggestions to assist them in seeing clearly what it is that is blocking them. Often this will be a suggestion to read a certain book, or visit a certain web site.

 A further and perhaps different perspective as to what Triality is can be explained in this way.
My higher-partner self is in contact with all that is. It is a part of the GOD/Creator energy. This means that I am tapping into that energy.  There are no questions that cannot be answered, no challenges that cannot be overcome, no negatives that cannot be changed to positives.

 Note: To every challenge there is a solution. To every negative there is a positive. In darkness there is always light. The example we have just provided will hopefully assist you to find your answers. It will hopefully brighten your lives with many positive outcomes. It works for me, and as you are an OPOM, it surely will also work for you.

 Love, Blessings, laughter and JOY.
Ian