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(Note:
You might want to have a box of tissues handy.)
I
have performed this meditation many times when asked to lead
healing requests. Each and every time I do it, it carries an
energy that is so full of Love and compassion, and I felt to
share it with you here.
I
start the meditation by asking all who are present to centre them selves.
I then ask everyone to place their feet firmly on the floor
so that they have a stable grounding connection with Mother
Earth. I then ask them to concentrate on their breathing
patterns, stepping into their Prana* breathing. I create a
silent space for a minute or so, so that people can find that
place of peace from within.
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I then ask all participants to visualize a beam of unconditional
love light travelling down from the source. Travelling down
through the crown chakra through, the third eye chakra, the
throat chakra, the higher-heart chakra’s, the sternum chakra,
the second chakra and as they reach the base chakra, I ask them
to see that beam splitting its self in two, travelling down both
legs to the foot chakra. As it reaches the foot chakra, I ask
them to see it travelling down deep into Mother Earth as far as
they wish to take it before they start to visualize creating a
half circle with this beam of unconditional Love light from the
source as it returns to the surface, and from there returning to
the source at which point I request that they visualize another
half circle. This completes a whole circle continually flowing
through our bodies. The intention here is to create a continual
flow of unconditional love energy from the source, which will
assist, in releasing lower vibrational energies, cleansing and
purifying every time you visualize a complete cycle of the
circle being completed.
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Inside
of this circle we are going to create a trinity. We already have
our first of the three trinities emanating from the source. Now
we are going to envision coming down through the crown chakra
again. This time we will stop for a moment in front of the
higher heart chakra. At this point I request that you visualize
yourself standing in front of a cave. (symbolizing your heart)
As you step into this cave, I request that you visualize a beam
of light in the center, travelling down from the roof of that cave. This is the
source energy. I
also ask that you visualize this cave being filled with crystals,
some of which are hanging from the roof and others coming up
from the floor.
Now I ask that you allow your own heart to overflow with YOUR
unconditional love and let it flow into this cave. Imagine it
mixing with the energies from source, as you do so you may well
see in your minds eye that the crystals become brighter and
brighter the more you mix these beautiful energies. This is the
second of the trinity of energies.
Now
I ask you to envision a point deep inside Mother Earth. Feel her
unconditional love for you as you ask her to share her energies
with you. See the energy travelling up through your legs, bringing
them up to your heart space again. Guide them up and into your
heart cave. Fill the cave with the beautiful colours of Mother
earth, see the crystals glow yet brighter as they mingle and
intertwine with the energies from your heart and source. You
have now created a trinity of the most wonderful energies there
is. The crystals are positively vibrating and pulsating from
them. The cave is thick with this trinity of unconditional love.
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As
you stand their soaking up all of these energies, becoming one
with them, I now ask you to envision a beam of light travelling
upwards and outwards towards the universe. If you are used to
using a particular travelling colour for this, by all means do
so, if not simply envision the mix of energies/colours from the
cave. As you travel up into the universe, I ask you to see and
feel with your inner eyes. We are now looking for a huge Golden
heart. Visualize that huge Golden heart and move gently towards
it. Step inside when you are ready. We are all gathering here
now.
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All of us who are participating in this healing session are now
inside this beautiful Golden heart. As I ask you all to take
your place anywhere around the perimeters of the heart, joining
hands and feeling the heartbeat. As we all envision joining
hands mingling our own unconditional love energies. We feel our
hearts start to beat as one. We feel our hearts beating as one
with this huge golden heart. We feel our hearts beating as one
in the ONENESS! We are now ONE again.
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you stand there basking in that love of Oneness, I ask the
Angles to join us, all of the ascended masters, all beings of
Light and Unconditional Love. I ask the GOD/Creator Light to be
with us and as you feel them enter into this Golden heart, you
will feel your oneness again with them. Don’t be surprised if
tears start to flow. Let them flow. Bask in this energy, allow it to
permeate your whole body, to eneter every single cell of your
being, allow it to surround you filling all
of your bodies on all the different levels. This will bring
healing to each and everyone present here.
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After
a space of time allowing all to become acclimatized to these
beautiful energies. I request the higher – partner self of the
one seeking the healing to also enter into this wonderful energy.
This beautiful Golden heart filled with so much Love, so many
wonderful colours and so much light. I ask them to take their
place in the centre of this heart space and simply relax and let
BE.
I
now ask all that are present to entwine their energies with the
one seeking the healing, be a part of who they are. Feel and
seek out the dis-ease and im-balances. As you find them, simply
concentrate your own beautiful energies and colours around and
inside it. See this dis-ease and these im-balances as becoming
whole again, returning to their blueprint state of perfection.
If you feel the urge to sing or Aum, please do so. The
vibrations created through your sounds will also assist in the
healing process. As you work your beautiful energies in and
around them I ask you to be open to the messages coming forth,
being shared by the masters the angels and all that are present
here.
I
generally feel/know when the healing has taken place and is completed
in perfection. As I do, I ask all to either remain and simply
enjoy the energies or to return with me, back down through our
own beams of light, returning back into our bodies.
Remembering for a moment also that circle of energy that has
continued to flow through our bodies while were were away.
Envisioning this will assist you to ground immediatley on your
return. I ask all to continue for a short while with the prana
breathing until we are completely ready to speak and as we are
we share our individual experiences together. In doing this, I
have found that through this open hearted sharing many present receive
answers to questions they had in their own journeys. We share
these comments with the one whom was seeking the healing. As we
do this, we often find that the cause of the dis-ease or
im-balances were found and shared. This often results in a total
healing.
After
all have shared their experiences I offer words of thanks to all
entities and energies that were present and participated during
the whole healing experience.
This
particular meditation always brings tears of pure unconditional
love to my eyes as I begin the healing process, whether it is
for myself or someone else.
It is not limited to the human form, you can lead this and place
one of our friends from the animal kingdom or perhaps even an
area or country that might be troubled.
ENJOY
in JOY,
Namaste.
* Prana breathing. – A regular breathing method used to centre
and balance.
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